Digital
The Complete Home Wellness Handbook
The reference the 30-day guide points at
Digital · emailed after checkout
$24.99
Home › Wellness Guides › The 30-Day Wellness Reset
Digital
The 30-Day Wellness Reset
One habit a day, for a month
$19.99
A practical 30-day digital guide covering hydration, nutrition basics, movement, sleep routines, stress management, self-care and simple lifestyle habits that can be taken one day at a time.
Delivery: the PDF is emailed to the address given at checkout as soon as payment clears. Nothing is posted, so this item on its own needs no delivery address. Keep the email — the download link does not expire.
Details
| Format | PDF, readable on any device |
|---|---|
| Length | 30 daily entries |
| Delivery | Emailed after checkout |
| Purchase | One-time order |
| Store brand | Aurora Health Essentials |
Good to know
- Emailed, not posted
- One short entry per day
- Readable on phone, tablet or desktop
- Download link does not expire
This is a digital product. The PDF is emailed to the address given at checkout as soon as payment clears. Nothing is posted, and the download link does not expire.