Digital Guides · PDF · 12 pages
Wellness Basics Checklist
A simple daily wellbeing tracker
Or 4 interest-free payments of $0.49.
A one-page-a-week checklist for the four habits everything else rests on — sleep, water, movement and time away from a screen. No plan to follow and nothing to weigh; you tick the boxes and the pattern shows itself after a fortnight.
Download it the moment you order, print it or keep it on your phone, and fill it in at the same time each evening. It pairs with any product in the range and needs none of them.
- Format
- Length
- 12 pages, printable
- Delivery
- Emailed on purchase
- Reads on
- Phone, tablet or paper
Why it works
- Arrives by email the moment you order
- Twelve printable pages — a quarter of tracking
- Four habits, no plan to follow and nothing to weigh
- Reads on a phone, a tablet or paper
How to read it
Download it the moment you order, print it or keep it on your phone, and fill it in at the same time each evening. It pairs with any product in the range and needs none of them.
Delivery & refunds
A download link is emailed to you as soon as the order is confirmed — usually within a minute, and always to the address you enter at checkout. Nothing is shipped, so no delivery charge is added and no address is needed beyond billing.
If it is not what you expected, email support@activenaturalsolutions.com within 60 days and we will refund you. You keep the file.


